L O U I S E G R E E N P R E S E N T S
BIG FIT GIRL FITNESS APP
The Big Fit Girl Fitness App is the only app on the market of its kind. It is available in 115 countries, in 5 languages and currently has users from all over the world. It is available for streaming on Vimeo and in the Google Play and Apple store.
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Body Positive
At the Big Fit Girl Fitness App, we celebrate all bodies, at every age, size, and ability. No one gets left behind.
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Weight Neutral
You will never hear diet talk, motivation with shaming undertones or any praising by body size reduction.
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Accessible to All
The Big Fit Girl Fitness App has been carefully designed to be highly inclusive to those with limited mobility all the way up to higher intensity workouts for able bodied individuals. We recognize that everybody deserves the right to fitness.
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Chair Workouts
The Big Fit Girl Fitness App includes a range of chair workouts that require no equipment and some that include equipment. We also offer chair workouts to those slowly regaining mobility with chair assisted workouts.
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Equipment Workout
We offer many workouts without equipment but also feature workouts with weights, medballs, bands and Bosu that can be done at home or at the gym.
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Bonus Content
The Big Fit Girl Fitness App includes an array of bonus content including daily mantras, the Big Fit Girl audiobook, a 5K Walk/Run program and expert interviews.
Fantastic App! So many options for every fitness level with many different activities and types of equipment and timeframes.
This app is great for all shapes and sizes and all fitness levels. Love the ease of use and organization of the workouts.
Multi level workouts so no need to be intimidated, and there is lots of variety, very encouraging with a no non-sense approach.